A Special thank you to Reebok Singapore and Royal Sporting House for sending us a pair of Reebok RealFlex Transition 2.0 We were excited to review this shoe as the original RealFlex Transitions had received great reviews from runners and cross-fitter around the world. The new Reebok RealFlex Transition 2.0 is a high-performance Crossfit training shoe from … Continue reading »
As Runners, we have a lot of time to think and reflect about why we run. At some point during the run, one may question why I do run and wonder if they should continue to carry on to reach the finishing line. When that time comes, It helps to remember one of these motivational … Continue reading »
While GPS and Heart-Rate monitor watch might tell you everything about your running from stride, pace, distance, calorie burn and heart rate. Sometimes, all we want is something slightly less and almost minimalist to record our running performance and that’s where the Timex Ironman Sleek 150-Lap Tap Screen™ (T5K253DH) comes into the picture. Developed in … Continue reading »
If the mountain won’t come to the runner, the runner must go to the mountain. Running uphill are a good way to way to increase your stamina and running performance. Running hills is an acquired skill, and a little practice can give any runner the confidence to overcome a hill phobia and make peace with … Continue reading »
1) Long Runs Gradual increase by having Long runs extend the distance your body can comfortably run. By spending a longer amount of time on your feet, your body becomes more comfortable running longer distances. 2)Fartlek Fartlek literally means “speed play” in Swedish and I’ve made them a weekly staple. Instead of running the track, … Continue reading »
New Balance will update the award-winning 860v2 with the New Balance 860v3 with a special limited edition design for the New York Metropolitan area. The update to the 860v3 design preserve both the stability quotient and ride that runners have come to enjoy in this series, with the third generation remaining largely consistent but promises … Continue reading »
If you want to know what type of runner you are, video analysis is a great way to identify your running gait. If this is out of reach for you then the simplest way is to get a friend to observe how your foot lands when you run. One of the best way is to … Continue reading »
Every year, the number of marathon races and people taking part in marathons increases. According to official statistics from Standard Chartered Marathon Singapore website, the number of finisher in 2011 Marathon Singapore was 13,000 which is a big turnover from about 2,000 or so who completed the Marathon SIngapore in 2000. Back then, there were very … Continue reading »
Running enthusiasts who wish to sign up for the adidas King of the Road (KOTR) 2012 running championship are urged to do so quickly, as the registration on KOTR website (www.adidaskingoftheroad.com.sg) will be closed after this weekend. With a unique 16.8km route, the city race is targeted at everyone who likes to run – from … Continue reading »
Whether you’re running or cycling, it’s important to protect your eyes from the sun. Often, we all apply sunscreen to protect our skin and to prevent from sun damage, but often neglect to protect our eyes. A Runner would spend more time outdoors for training or long runs than most people and studies have shown … Continue reading »
